Win free entries and kit with the "I CAN!" Challenge

Take on feel good challenges with us in April winning prizes, getting healthy and stepping further than you ever thought possible. 

Fancy winning free entry to our 2019 season and a running kit worth over *£200?

This April we're encouraging everyone to get out and active with us in the "I CAN" Feel-Good Challenge

Let's win prizes, feel physically fitter and mentally healthier.

How to win?

Our Run For All family are adopting an 'I CAN!' attitude to marathon running this Spring!

Don't panic we're not expecting anyone to run it all in one go. This is a feel good challenge for all ages and abilities with achievable weekly goals to help you progress.

Each week we'll set you a goal distance to achieve. Each week you complete, you'll be entered into our prize draw. You don't have to run every week - but the more week's you complete, the more chance you'll have of winning our prize draw!

Your weekly goals!

*You can use multiple runs to complete each week's target distance*

Make sure you enter your runs before Sunday midnight each week using our entry form which will go live on Monday 1st April via our FacebookTwitter and Instagram.

enter runs 


Our "I CAN!" Challenge main prize draw winner will receive free entry to our 2019 season and a running kit worth over *£200 - thanks to Erdinger Alkoholfrei!

We'll also have free entries and more goodies to give-away in our weekly #FeelGoodFriday challenges! 

more on prizes


There's many reasons to join us in April; whether it be metal health benefits, your fitness, an excuse to get the family active or just to win some great prizes! Come on, pull on your trainers and #FeelGoodRunning! Say it with us - "I CAN!"

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