07:30 - Race office, baggage store and assembly areas open to participants
09:10 - Mass warm up
09:30 - Race starts
USE OF HEADPHONES
Aftershokz is the official headphone provider of Run For All. Aftershokz sit comfortably in front of the ear and use bone conduction to deliver sound through the cheekbones to your inner ear. This means you can enjoy your music and still hear everything around you, including marshal instructions, emergency vehicles and fellow competitors. Run For All participants can benefit from a special discount â€“ prior to your chosen event you will be sent an email containing the code to obtain this special offer. Click here for more details.