Records Broken at the Bespak GEAR 10K 2025
4 May 2025
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View all events4 May 2025
The atmosphere was buzzing this morning at the annual BESPAK GEAR 10K, with participants ranging from runners chasing personal bests to families and fun-runners in fancy dress—all in support of a wide range of charitable causes. The fast and flat course through the historic town made it a day to remember for runners, especially Josh Holman who beat the previous course record of 31:40 within two seconds, to finish in 31 minutes and 38 seconds.
Organised by Jane Tomlinson’s Run For All in partnership with Bespak, the main race got underway at 9:30am with the Mini GEAR addition starting at 11.45am. The scenic route took runners through the heart of King’s Lynn, starting and finishing in the town centre, and featuring iconic landmarks such as The Walks, the Red Mount Chapel, and the River Great Ouse.
Following shortly after Josh, taking second place in the main field with 32:16 was Adrian Mussett, and finishing in third place in an incredible 32:50 was Mitchell Bunn
The women’s race was just as competitive, with Maria Duhig claiming first in 37:15. In second place, with a time of 37:45 was Katie Vargeson and third Helena Hayes in 38:35.
Wheelchair participants showed up in force, with Mark Howard in 1 hour 2 minutes, Susi Rogers-Hartley in 1 hour 11 and Pip Flegel in an hour and 30 minutes.
Adding another layer of competition was the Corporate Challenge, where local businesses and organisations competed as teams for the quickest collective time. Those involved included teams from Mars Food, Palm Paper and Bespak.
Tristan Batley-Kyle, Operations Director at Run For All, said: “The Bespak GEAR 10K is another highlight in our calendar of events, and today was no exception. The support from the local community, the commitment from our volunteers, and the determination of the runners made it a truly memorable day. Congratulations to everyone who took part—we can’t wait to return in 2026!”
The Bespak GEAR 10K is sponsored by Bespak, Borough Council of King’s Lynn & West Norfolk, Radio West Norfolk, High 5, Coopah, Marathon Photos Live, Shokz, and Jog On.
Darren Hodkinson Chief Operating Officer at Bespak said: "It was a great day and fantastic to see participation across all age and ability groups, as well as the outstanding support from the local community providing encouragement to the participants, this fills us with immense pride sponsoring this event. The commitment and camaraderie from all participants and the atmosphere on the day is amazing.
We believe it is vital that we have an active involvement in supporting activities in the communities where our people live and work and where local charities can also greatly benefit. The increased participation numbers across the GEAR and Mini GEAR this year show this event goes from strength to strength. We are already looking forward to 2026!"
Participants were encouraged to fundraise for a charity of their choice or one of the event’s partner charities, which included Break, The Purfleet Trust, the Jane Tomlinson Appeal, 8:56 Foundation, QEH King's Lynn and WNDA.
Entries for the 2026 Bespak GEAR 10K are now open. Runners looking to be part of the action can sign up here: https://www.runforall.com/events/10k/gear-10k/