“This year’s Leeds 10K is like my big comeback”

In August 2021, Sean Rowell-Burton was a normal dad and running enthusiast from Seacroft. Unfortunately, all that changed when he was hit by a car while riding a pushbike. The injuries that he sustained were almost fatal and his recovery hasn’t been easy. The 2022 Leeds 10K takes place exactly 11 months after he had lifesaving surgery, and he can’t wait to make his return to running events: “This year’s Leeds 10K is like my big comeback.”

Sean’s injuries from the bike accident were extensive, including a fractured eye socket and nerve damage throughout his body. He had metal plates put into half of his face and head, and had his jaw wired shut twice. “I’ve had six surgeries this year,” Sean recalls. However, despite it all, he’s remained committed to getting back into running.

Sean started running eight years ago. At the time, he weighed 23 stone. Running has helped him to get in shape, increase his confidence, and find an outlet for his competitive streak. Ever since he was injured last year, he’s wanted to get back on track. “The Leeds 10K was always the goal,” he says. “Although at some points, it definitely seemed like that was an unrealistic aim.”

After some very difficult months of recovery, his doctors finally gave him the all-clear to run on 22^nd June – although he confesses he started training a bit before then. Sean has run 160 km in June so far and is feeling ready for the big day on Sunday 3^rd July: “I love the crowd and the atmosphere…the whole day is just unbelievable. It’s just an absolutely amazing day – especially if it’s sunny.”

Sean has taken part in several Leeds 10K races over the years, and one of his favourite aspects is the supportive atmosphere. While he’s pretty speedy now, he remembers how much he struggled when he started running. He always enjoys encouraging other participants who are new to the sport.

However, the moment Sean is looking forward to most is meeting his three-year-old son at the finish line. His family always comes to cheer him on when he runs. His older son is thirteen, and has seen his dad finish plenty of races over the years, but the youngest never has. “It’s something I never thought would happen, so that would be really amazing.”

Sean isn’t just leaving it with the Leeds 10K either. His next event is set to be the York 10K, which is also a meaningful date – 7^th August 2022 is exactly one year after he had that first surgery that set his recovery in motion. We wish Sean the best of luck for Leeds, York, and all his many races to come!