Ali Brownlee 5K
Postponed to September 2021
Postponed to September 2021
We are privileged to have become the guardians of the Ali Brownlee Riverside 5K Fun Run.
Ali was a well-known radio broadcaster who continues to be fondly remembered for his incredible community fundraising work.
Find out all about Ali Brownlee
Runners of all abilities are welcome and fantastic local support is guaranteed.
The Ali Brownlee 5K 2020 is certain to be a fun, friendly and rewarding experience for everyone.
Entries for the 2020 Ali Brownlee Riverside 5K are now open
Entrants must be 11 years or over on event day.
Run For All encourages and supports participation from runners of all abilities. Please contact us in advance with any specific requirements.
|08.15||Race office, baggage store and assembly zones open|
|09.45||Ali Brownlee 5K warm up|
|10.00||Ali Brownlee 5K starts|
The race office will be open on Saturday morning from 8.15am.
Runners will be able to deposit their baggage free of charge at our baggage store.
Bottled water has been kindly provided by the Asda Foundation throughout the course and at the finish. Competitors are advised to ensure that they consider the effects of dehydration and drink plenty of fluids to compensate.
Support & entertainment
A variety of performers and charity cheerleaders will be on hand to keep you motivated around the course. If you are an entertainer and would like to join us please click here.
The Ali Brownlee 5K partners with several local and national charities will be on hand in Centre Square to meet and greet runners and to raise awareness of the important work they do.
Should you find you require medical assistance, personnel will be on hand to help at regular intervals on the course with fixed first aid stations located near to the water stations. In addition there will be a first aid unit and recovery area located near to the finish.
Food and Drink
There are a number of bars and cafés in the area that will be sure to welcome spectators and participants, and are often bursting with atmosphere after the event.
Running in headphones is permitted. However, it is vital you can still hear marshals’ instructions, emergency vehicles and fellow competitors throughout the event, so please set your volume accordingly.
Why not try out some UKA approved Aftershokz?
The Ali Brownlee 5K is collection only
Further details will be shared nearer to the event.
Your timing chip is affixed to your race number, do not attempt to remove or fold the chip. Do not pierce the chip with safety pins.
Wear your chipped bib number on your chest on the outer layer of clothing e.g. if a running jacket is worn, wear your number on top of this. Do not obscure/ cover your bib number + chip with a bum bag/ running belt.
We encourage runners not to position their arms to start/stop a personal timing device on or right in front of the bib whilst running over the timing mats themselves as this impedes the signal. Arms can be positioned slightly away from the body, or the devices can be started/stopped when the runner isn’t on the actual mat.
Race numbers are not interchangeable and entries cannot be assigned, transferred, sold or gifted to any third party. Do not under any circumstances allow anybody else to run with your race number. Amongst other issues, this can create major problems for the medical team should they need to treat unknown runners.
Your bib & timing chip does not need to be collected in after the event and is yours to keep a memento of your race day!
Race numbers cannot be interchangeable and entries cannot be assigned, transferred, sold or gifted to any third party. Do not under any circumstances allow anybody else to run with your race number. Amongst other issues, this can create major problems for the medical team should they need to treat unknown runners. Anyone found to have done this will be disqualified
If you have requested a fundraising pack from one of the event's partner charities, this should be with you soon. If you have not received your fundraising pack at least 4 weeks before the event, please contact the partner charity you have selected directly.
The Ali Brownlee 5K is brought to you with the support of the following sponsors and partners